Take Action

My Action Item List

Once you have completed an item, click it to check it off your list!

• Step 1. Educate yourself common mental illnesses such depression, autism, anxiety and various of other prime examples are often misconceived and stigmatized. For example many people confuse the feeling of sadness for being depressed. Depression does not have an age limit and is affecting our community immensely. Although depression and other mental health illnesses may be common it is not a reason to be overlooked.
• Step 2. Bring awareness! As many of us know, there are people who just dont understand mental illnesses because they are uninformed. If you are suffering of you know someone who is suffering, ask for help! There might be things that work best for you that others know about.
• Step 3. Change the world! Please support and donations and charities that enforces mental health over anything. We have to take care of ourselves and our community as a whole before anything. Stop ignoring the issue and take action!